Every morning is a little different for me depending on what I have lined up for the day, but my perfect morning starts with...
a few minutes of yoga - sun salutations to limber up, clear my mind, and give me an energy boost.
Then out for my morning walk. I always try to get in at least two miles. Walking every day is the basis for all of the other fitness activities I enjoy. A daily walk is so important for good health and it is so easy to do. You don't need a gym or any equipment other than good shoes and it can be a time to get in a little meditation or listen to a book or music. I like to listen to Coffee Break French podcasts.
Then coming home to Miss Twiggley and a simple breakfast, always with a pot of freshly brewed tea, soft music, I favor Mozart in the early hours of the day, and something else very important - the Los Angeles Times crossword puzzle, I feel very deprived if I don't get to do the puzzle.
Everybody has their own routine but for me this is a blissful way to start the day.
It is the simple things in life that make it so enjoyable don't you think?
I hope that your life is full of lovely mornings
Thank you for visiting.